Natural quiet research study

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Frances E. Aftereffects were compared for activities conducted in green outdoor settings versus those conducted in both built outdoor and indoor settings. In this national, nonprobability sample, green outdoor activities reduced symptoms significantly more than did activities conducted in other settings, even when activities were matched across settings. Findings were consistent across age, gender, and income groups; community types; geographic regions; and diagnoses. Green outdoor settings appear to reduce ADHD symptoms in children across a wide range of individual, residential, and case characteristics.
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Stanford researchers find mental health prescription: Nature

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What is the nature of research? | Insights Association

Study finds that walking in nature yields measurable mental benefits and may reduce risk of depression. Stanford Woods Institute for the Environment. Go to the web site to view the video. A Stanford-led study finds quantifiable evidence that walking in nature could lead to a lower risk of depression.
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What is the nature of research?

All rights reserved. When we get closer to nature—be it untouched wilderness or a backyard tree—we do our overstressed brains a favor. When you head out to the desert, David Strayer is the kind of man you want behind the wheel. He never texts or talks on the phone while driving. Among other things, his research has shown that using a cell phone impairs most drivers as much as drinking alcohol does.
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Research reveals that environments can increase or reduce our stress , which in turn impacts our bodies. What you are seeing, hearing, experiencing at any moment is changing not only your mood, but how your nervous, endocrine, and immune systems are working. The stress of an unpleasant environment can cause you to feel anxious, or sad, or helpless.
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