Effects stress teen

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Blame stressors. Stressors are events in your life that cause stress. Teenagers experience a myriad of different stressors. And a first step in controlling stress is identifying the stressors. First of all, not all stressors are bad, there are good stressors that activate the right hormones to enhance and quicken your response in stressful situations. A deer darting in front of your car will power up your fight or flight response and help you to slam on your brakes.
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The Teenage Brain: The Stress Response and the Adolescent Brain

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How does Stress and Tension affect Teenagers? | 15 Minutes 4 Me

Feeling like there are too many pressures and demands on you? Losing sleep worrying about tests and schoolwork? Eating on the run because your schedule is just too busy? You're not alone. Everyone feels stressed out at times — adults, teens, and even kids. But you can avoid getting too stressed out by handling everyday pressures and problems, staying calm, asking for help when you need it, and making time to relax. Stress is a response to pressure or threat.
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How does Stress and Tension affect Teenagers?

Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause. Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them.
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Adolescence is a time of many psychosocial and physiological changes. One such change is how an individual responds to stressors. Specifically, adolescence is marked by significant shifts in hypothalamic-pituitary-adrenal HPA axis reactivity, resulting in heightened stress-induced hormonal responses. It is presently unclear what mediates these changes in stress reactivity and what impacts they may have on an adolescent individual. However, stress-sensitive limbic and cortical brain areas that continue to mature during adolescence may be particularly vulnerable to these shifts in responsiveness.
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